Other Causes Of Lower Back Pain
Some prevalent causes of low back pain may affect anyone of any gender. Following are some the most common causes outlined below:
- Muscle strain
- A ligament or muscle strain is one of the most common causes of lower back pain. Muscle strain is caused by:
- Twisting or bending awkwardly
- Repeated heavy lifting
- Overstretching the ligament or muscle
- Any sudden awkward movement
If you continue to perform a movement that causes muscle strain, it may lead to back spasms.
